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Wellness Services 

At Paradise Medspa & Wellness we provide every patient with an opportunity to explore their personal goals for a complete wellness transformation. We are proud to offer the most comprehensive wellness and anti-aging services in the valley including both state-of-the-art techniques such as BioMeridian stress analysis, body composition and cardiovascular fitness assessments, as well as traditional Eastern techniques such as acupuncture. During your initial consultation we will determine a plan for your rejuvenation experience based upon your specific needs and goals. As part of this plan, we may offer you the opportunity to participate in our therapeutic lifesyle modification program utilizing First Line Therapy and featuring medical foods and nutraceuticals by Metagenics, a gentle detoxification program, bio identical hormone replacement, or perhaps you may benefit from our therapeutic and healing massage services. The plan for each patient will vary and will be specific to the goals you want to achieve for your health and wellness transformation. As part of our mission we will be offering regularily scheduled wellness and antiaging educational seminars. In Paradise we want to ensure that the beauty you seek for yourself is complete - both inside and out.

Do you suffer from the following: 

Energy Imbalance
Many of  us suffer from nonspecific symptoms such as fatigue,  upset stomach,  frequent  urination,  irregular periods or  bowel changes without any Western medical explanation.  The Chinese have known for over 2000 years that our health or lack there of is governed by the energy in our meridian organ systems.  At Paradise Medspa and Wellness we offer BioMeridian Stress Analysis and Acupuncture to find these imbalances and to correct them.  Schedule a Wellness  Consultation today and allow Dr. Sarna to   create a comprehensive program to bring your life back to a healthy balance.

BioMeridian Stress Analysis
Paradise Medspa & Wellness is proud to offer our patients a new and exciting way to tap into the body’s energy levels. Utilizing state-of-the-art technology, BioMeridian Stress Analysis (BSA) allows us to evaluate the energetic balance in your meridian organ systems. It provides detailed information for Dr. Sarna to best meet your health and wellness needs.  The technology used to capture this information includes a  Bioelectrical Impedance Measurement.  BIM measures the electrical conductivity between specific acupuncture points on the body.  Other recognized BIM devices include EKGs that measure heart function and EEGs that measure brain function.  With the BSA Dr. Sarna measures 58 different electrical circuits in your body related to specific organs and systems to identify areas of the body that have moved away from the norm. With this powerful information, Dr. Sarna can formulate a comprehensive support program customized to meet your specific needs.

The BSA procedure is safe, non invasive and painless.  Most patients find it very relaxing. Your BSA and consultation will take 30-60 minutes.  To enhance the accuracy of your BSA do not eat a large meal or over exercise immediately before your analysis.   Make sure you drink a least quart of water and avoid caffeine or alcohol.

For more details about the BioMeridian Stress Analysis and our other wellness programs, call our office to schedule your Wellness Consultation with Dr. Sarna today.

Scalp and Full Body Acupuncture
Acupuncture is a 2000 year old practice designed to encourage the body to promote natural healing and improve functioning.  This is done by stimulating acupuncture points on the body with pressure or needling.  The classical Chinese explanation refers to meridians or channels of energy that run in regular patterns through the body nourishing tissues.  Obstruction in the movement of these energy “highways”  is like a traffic jam or construction zone that backs up flow in one part of the body and restricts it in others.  Needling acupuncture points unblock these obstructions and re-establishes flow through the meridians. Acupuncture treatments can help the body’s internal organs to correct imbalances and influence the promotion of health and well being.  Acupuncture can be used to  treat a wide range of medical problems including:

Craving Reduction (appetite suppression and smoking cessation); Cosmetic Appearance Enhancement (acupuncture “facelifts”); Digestive disorders (gastritis, spastic colon, constipation, diarrhea); Respiratory disorders (allergies, sinusitis, bronchitis, sore throat, recurrent chest infections); Neurologic and muscular disorders (headaches, shoulder and elbow pain, neck and back pain, sciatica and arthritis); Urinary and menstrual problems (urgency, incontinence, recurrent infection, painful and heavy periods and pelvic pain).

For more details about Acupuncture and our other wellness programs, call or office to schedule your Wellness Consultation with Dr. Sarna today.

Therapeutic and Healing Massage
Massage can offer a multitude of benefits toward improving circulation, muscle tension and stress levels. Massage can aid the body in it’s ability to repair itself through mobilization of healing elements to areas that most require the most attention.

At Paradise Medspa & Wellness we encourage our patients to have regular massage treatments, both as a way to unwind and relax, as well as a way to tap into our body’s natural ability to heal itself. We offer many massage options, including therapeutic deep-tissue treatments, “Healing Hands” massage and traditional Swedish massage for relaxation purposes.

Let one of our highly skilled massage therapists redirect your stress and tension onto a path of healing and relaxation today! Call our office for pricing details and to schedule an appointment to determine which  of our massage therapies is right for you.

Obesity 
According to the NIH, 65% of Americans are overweight.   This is the highest percentage in history.   The very sad American diet has contributed to obesity as well as feelings of fatigue mental slowing, stress and  chronic pain.  Chronic illnesses such as diabetes and heart disease are at epidemic proportions.  At Paradise Medspa and Wellness, we want to help you feel great on the inside and out.  We offer a comprehensive therapeutic lifestyle program called First Line Therapy including Nutritional Supplements by Metagenics as well as Educational Seminars on weight management.  Schedule your Wellness consult today.

Body Composition Analysis
Ever wonder what your body is really made of? Now you can!

Utilizing state-of-art technology with the Biomarkers 2000(TM) Body Scan Analyzer we are able to provide a direct readout of the impedance of the human body, and estimates of fat mass, fat-free mass (lean body mass), body cell mass, extra cellular mass, total body water, intracellular water and extra cellular water. Health and well being are closely tied to the health of the body’s fat-free mass and body cell mass compartments, therapeutic strategies are more effective because important results can now be measured objectively.

Measurements with the Biomarkers 2000(TM) Body Scan Analyzer may be obtained as part of your initial wellness consultation, and for those patients participating in our First Line Therapy, this measurement will be taken at 4 week intervals for ongoing monitoring of your progress.     

The body composition analysis procedure is quick and painless, yet provides us with a wealth of information about the condition of your body and your health. Please call our office for more information and to schedule an appointment with Dr. Sarna to assess your body composition today!

Cardiovascular Fitness Assessment
Illness is not a normal part of aging! Let us help you regain your health through our comprehensive wellness programs.

Most chronic diseases are caused by unhealthy lifestyle habits. For example, 91% of type 2 diabetes is caused by unhealthy habits and forms of behavior. At Paradise Medspa & Wellness, we offer our patients a full Cardiovascular Fitness Assessment including determination of body mass index, lipid and blood sugar screening, and body composition analysis. Referral for exercise tolerance assessments may also be arranged.

Paradise Medspa & Wellness is proud to announce our partnership with Northcutt Physical Therapy and Wellness to offer our clients discounted rates on personal training, yoga and boxing classes, cardiovascular conditioning and circuit training services.

Cardiovascular Fitness Assessments may be done as part of a comprehensive wellness assessment or on it’s own to fit your individual needs. Call for pricing details and to schedule your appointment with Dr. Sarna today!

First Line Therapy - Therapeutic Lifestyle Program
Paradise Medspa & Wellness is excited to offer our patients the very best in nutritional and lifestyle counseling with the First Line Therapy Program. First Line Therapy (FLT) is a comprehensive program that utilizes therapeutic lifestyle changes to achieve an optimal state of health and wellness.  A therapeutic lifestyle means making choices every day that will enhance health and prevent disease. Extensive research demonstrates that many chronic diseases associated with aging can be prevented or even treated by adopting a healthy lifestyle.  These include heart disease, high blood pressure, diabetes, high cholesterol and metabolic syndrome. A therapeutic lifestyle change (TLC) program is recommended as the first line treatment  for stress related disorders, fatigue, menopause, premenstrual syndrome and conditions related to overweight and obesity. 
At Paradise Medspa and Wellness your FLT program will incorporate a sensible eating plan, exercise, nutritional supplementation, MonaVie anti-oxidant therapy, and stress management. Your consultation with Dr. Sarna will begin by obtaining your health history and physical exam including cholesterol and blood sugar screening.  Your body composition will be evaluated with a Bioimpedance Analysis.  We will then use this information to create a comprehensive program to optimize your body composition for health and wellness. Medical foods and nutritional supplements are incorporated to enhance the program’s effectiveness and shorten the time to takes for you to reach your goals.  The FLT program is organized as a 12 week jump start into a lifetime of healthy choices and wellness.

Paradise Medspa & Wellness is proud to announce our discounted partnership with Northcutt Physical Therapy and Wellness.

Nutraceutical Supplements featuring Metagenics
At Paradise Medspa and Wellness we are proud to feature Metagenics™ nutritional supplements to improve your health and wellness.
Founded in 1983, Metagenics™ nutraceuticals and medical foods are recognized around the world for setting the standard of high quality and purity.   Their manufacturing facility is certified for good manufacturing practices (GMP) by the National Nutritional Foods Association.  Their mission is to help patients achieve their “genetic potential through nutrition.”

Dr. Sarna may include Metagenics™ medical foods and nutraceuticals in your overall health and wellness plan.  These products can be conveniently purchased through Metagenics unique Web-based online store and delivered directly to your home.

For more information on Metagenics™ product line, please visit www.metagenics.com.

Fatigue
Waking up tired, going through your day in a mental fog and feeling like lead weights are on your ankles are all symptoms of fatigue.  Causes include overwork, poor sleep, lack of exercise, diet, stress and hormone challenges.  At Paradise Medspa and Wellness we offer several programs to get you out of that funk, including a gentle detox program, a comprehensive nutritional program called FLT and  Acupuncture.  Make today the first day of the rest of your energetic life.  Call and schedule a Wellness Consultation.

Gentle Detoxification Programs
Evolving research suggests that the cause of many health problems may be associated with prolonged exposure to various toxic agents in our environment. As part of your initial wellness consultation, Dr. Sarna may determine that some of your health challenges may be related to impairments or imbalances in your body’s ability to properly detoxify and remove these toxic compounds.

The body’s capacity to carry out this complex process of detoxification has to do in large measure with nutrition. Certain foods can burden the detoxification machinery of your body, while certain foods and nutrients can help it. We have had much success in addressing the detoxification needs of our patients utilizing nutritional detoxification products by Metagenics. Depending upon your body’s detoxification ability and health status, we will work with you to determine which products will best meet your particular needs.

To best determine if one of our detoxification programs is right for you, please call our office to schedule an appointment for your wellness consultation with Dr. Sarna today.

For more information on  detoxification programs with the Metagenics™ product line you may also visit their website at www.metagenics.com

First Line Therapy

Acupuncture

BioMeridian Analysis

Stress and Tension Relief
Everyone you meet is under tremendous stress.  The way we cope with it is essential to wellness and feeling great from the inside and out.  At Paradise Medspa and Wellness, we are dedicated to helping you reduce stress and tension.  We offer Healing Hands massage, Swedish massage as well as customized tissue relaxation treatments. We also offer acupuncture and natural nutritional stress formulas by Metagenics that can help you reach your inner peace.

Accupuncture

Therapeutic Massage

Nutritional Supplements

 

Menopause & Andropause
In today’s stressful environment and the nutritionally poor American diet, we are seeing men and women suffering hormonal changes as early as their 30’s and 40’s.  Symptoms such as fatigue, memory problems, weight gain, mood swings and hot flashes for women can be treated. Unfortunately, the research on synthetic hormone replacement therapy is confusing concerning its safety.  At Paradise Medspa and Wellness we offer natural nutritional supplementation and bio-identical hormone therapy as your healthier alternatives.  Additionally, acupuncture can help with the symptoms of menopause/andropause by bringing balance to your energetic meridians.  Schedule a consultation today,  decrease your suffering and start enjoying  your spiritual and physical wellness.

Bio-identical Hormone Therapy
Aging is a natural process controlled by our endocrine and immune systems. As these systems decline in function so do we.  Research has shown that maintaining our hormone levels and boosting our immune system naturally can prevent the debility and illness that accompany the aging process.

Bio-Identical hormones are biologically identical in chemical structure to our body’s hormones.  They are typically derived from plants and compounded at special compounding pharmacies.   Synthetic hormones are made by pharmaceutical companies and are not chemically identical to our body’s hormones.  For this reason they can have substantially different effects even harmful as the literature has shown.

Replacing diminished hormones such as Thyroid, DHEA, Estrogen, Progesterone and Testosterone in men and women can not only slow the aging process but also the occurrence of age related chronic diseases like diabetes, high cholesterol, osteoporosis and heart disease.  The more obvious effects are increased strength and vitality, freedom from hot flashes, weight loss, improved memory and libido. Prevention of chronic illnesses and pain syndromes.

Nutritional Supplements

Acupuncture

Anti-Aging Services
Spiritually regaining your youth and slowing the progress of aging has become very important to many of us today. At Paradise Medspa and Wellness, we strive to help you feel beautiful on the inside and out.  Because research has shown that nutrition and exercise are key components to a healthier youthful appearance, we offer Nutritional Supplementation, Bio-Identical Hormone Therapy and Cosmetic Acupuncture to assist your in achieving your goals. We at Paradise Medspa and Wellness want to reflect your inner beauty. Call for a Wellness consultation today.

Nutritional Supplements

Hormone Therapy

Acupuncture

BioMeridian Analysis

 

Heart Disease
Are you one of the millions of Americans suffering from metabolic syndrome? Metabolic syndrome is a triad of central obesity, high blood pressure, high cholesterol and or blood sugar.  At Paradise Medspa and Wellness we have a comprehensive program designed to improve your weight, cholesterol, blood pressure and blood sugar.  Success in these areas will help you reduce or even discontinue many of your prescription medications and of course improve your health and wellness. Sart enjoying your healthy beautiful body by calling Paradise for a Wellness Consultation with Dr. Kristine Sarna today.

Cardiovascular Fitness Assessment
Illness is not a normal part of aging! Let us help you regain your health through our comprehensive wellness programs.

Most chronic diseases are caused by unhealthy lifestyle habits. For example, 91% of type 2 diabetes is caused by unhealthy habits and forms of behavior. At Paradise Medspa & Wellness, we offer our patients a full Cardiovascular Fitness Assessment including determination of body mass index, lipid and blood sugar screening, and body composition analysis. Referral for exercise tolerance assessments may also be arranged.

Paradise Medspa & Wellness is proud to announce our partnership with Northcutt Physical Therapy and Wellness to offer our clients discounted rates on personal training, yoga and boxing classes, cardiovascular conditioning and circuit training services.

Cardiovascular Fitness Assessments may be done as part of a comprehensive wellness assessment or on it’s own to fit your individual needs. Call for pricing details and to schedule your appointment with Dr. Sarna today!

Cholestech
The Cholestech LDX accurately measures total cholesterol, high density lipoprotein cholesterol, triglycerides, blood glucose and calculates low-density lipoprotein with a simple finger stick and provides results immediately. These results can be used as part of your overall wellness assessment, a cardiovascular fitness assessment or the first line therapy program.

First Line Therapy - Therapeutic Lifestyle Program
Paradise Medspa & Wellness is excited to offer our patients the very best in nutritional and lifestyle counseling with the First Line Therapy Program. First Line Therapy (FLT) is a comprehensive program that utilizes therapeutic lifestyle changes to achieve an optimal state of health and wellness.  A therapeutic lifestyle means making choices every day that will enhance health and prevent disease. Extensive research demonstrates that many chronic diseases associated with aging can be prevented or even treated by adopting a healthy lifestyle.  These include heart disease, high blood pressure, diabetes, high cholesterol and metabolic syndrome. A therapeutic lifestyle change (TLC) program is recommended as the first line treatment  for stress related disorders, fatigue, menopause, premenstrual syndrome and conditions related to overweight and obesity. 
At Paradise Medspa and Wellness your FLT program will incorporate a sensible eating plan, exercise, nutritional supplementation, MonaVie anti-oxidant therapy, and stress management. Your consultation with Dr. Sarna will begin by obtaining your health history and physical exam including cholesterol and blood sugar screening.  Your body composition will be evaluated with a Bioimpedance Analysis.  We will then use this information to create a comprehensive program to optimize your body composition for health and wellness. Medical foods and nutritional supplements are incorporated to enhance the program’s effectiveness and shorten the time to takes for you to reach your goals.  The FLT program is organized as a 12 week jump start into a lifetime of healthy choices and wellness.

Paradise Medspa & Wellness is proud to announce our discounted partnership with Northcutt Physical Therapy and Wellness.

Body Composition